Weather: 33 degrees & chilly The Thang: Intro, Disclaimer, Prayer Head left out of the parking lot. Turn left into Whiteford. Run all the way through and turn right at Lowe’s. Run for 22 minutes or so and retrace your steps. COT & BOM The pax had great difficulty counting after the run……… Prayer Requests …
This was YHC’s 2nd guest Q at Turning Point. Since Graveyard filled up all the Crypt slots, I noticed that TP was open and leaped at the opportunity to head over for my 3rd visit there in a week after going there last Saturday and hitting the Kamikaze on Tuesday. Great group of men out …
Weather: 32 degrees, frosty This was YHC’s 2nd guest Q at Graveyard and the first in quite a while. Good group of men out there this morning in the cold weather. Good to have Spackle back working out with the group! The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer, Pledge of Allegiance Mosey around the …
A few weeks ago B&E got caught in the middle of the Crusade Twitter cross-fire. The next thing he knew, Voltron had brow-beaten B&E into taking his first Q. Here is the back blast for that Q. It is posted late because Voltron has been out of town the past two days. Weather: 45 degrees & …
Since today is No Help’s last day before surgery, we will call this the No Help send off workout. We are all looking forward to the No Help welcome back workout in the near future. The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer, Pledge of Allegiance Mosey through parking lot. High knees, regular, butt kicks, …
Weather: 64 degrees & clear, full moon The Thang: Intro, Disclaimer, Prayer YHC wasn’t scheduled to Q today, but since our regular Q slept through his alarm someone had to step up. Off to Kenwood we went. COT & BOM Prayer Requests Spackle Quiet group today – also prayed for the many unspoken requests. Announcements …
Weather: 72 degrees & clear The Thang: Intro, Disclaimer, Prayer When considering route options for today, YHC remembered our brother Yellow Cake who lives down the road but sometimes can’t come and leave his children behind. Today the pax went to Carriage Hills to see Yellow Cake & YHC ran with him on his street. …
Weather: 68 degrees, light mist then pouring rain then light mist then pouring rain……. Last Thursday was YHC’s 49th birthday, but since that was the eve of the BRR the birthday Q was delayed until today. Due to ongoing aches and stiffness from BRR activities, the list of exercises was somewhat limited and running was …
When: 8/9/17 QIC: Voltron The PAX: Spackle(R), Milk & Cookies, Fast Casual, House(R), Simon Says, Bulldog, Weekend Special, Whisper, Sinkhole, Utah(R), Canseco, Recall, Nightmare, Soccer Mom, B&E, Runs(R), Hopper(R), Dance Machine, Tater, Treadmill, Ranger(R), Itchy(R), Nature Boy, Fry Daddy, Copay(R), Netflix and YHC Voltron. (Plus brief visits from Shake&Bake, Floppy Disk & Pew). Weather: 70 …
When: 8/3/17 QIC: Voltron The PAX: Chips, Glow Worm, Noah, Milli Vanilli, Tailpipe, Spackle(R), Strut, Eve, Paddles, No Help, House(R), David Gilley FNG, Prancer(R), Fracture, and YHC Voltron. Weather: 70 degrees, awesome for August The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer, Pledge of Allegiance to the shovel flag. Three years and 4 months ago …