3, 2, 1 and Merkin’s for the fabulous Four
4 Brave souls defeated the fart sack (and early work schedules) for a workout in near-death temps of 67 degrees at GOAT. The Thang: Warmed up by grabbing some blocks and heading to the soccer field. SSH x 20 Little Arm circles – 10 both ways OHAC’s x 20 It was to be a Tabata …