Dirty bird Chicks provide some hill work with the celebration of the Army’s 243 Birthday. 4 Pax completed 240 Merkins and 240 Big Boy Situps. Messed up. Forgot to do the last Three. Prayer requests-Potus recovery, Bionic’s Step Daughter, Jaw’s family son and daughter, Tim Langfitt’s Son, Dirty Birds Friend husband and mother in ICU, Dirty Birds …
Boneyard Back Blast—April 5, 2018 0500AM Location: River Bluff High School Weather: 48 degrees Recap: Scheduled que did not show unforunately. While Dirty Bird and Chum were trying to decide who was going to take it, POTUS stepped in and said follow me. He had originally scheduled to perform his que on April 19, 2018. …
Boneyard Back Blast—April 3, 2018 0500AM Location: River Bluff High School Weather: 54 degrees Recap: Dirty bird Chicks circled up and completed 22 different exercises. Prayer requests-F3 Man wife struggle to find a church relationship, Jaws SOF Friend in harms way in Syria with daughter have rheumatoid arthritis, Jaws Son’s Recovery, Co-Worker addition to drugs …
Location: Shawshank: Soccer Fields Weather: 55 degrees Recap: The men of shawshank witnessed a grand birthday que for Dirty Bird. He is finally a speed limit. 55. The men of shawshank celebrated with reps of 55 with a Boneyard Bone Scatter workout. 6 Pacs completed 8 exercises through the bonescatter maze. They carried two blocks …
Back Blast—February 8, 2018 Location: New Providence Elementary Weather: 43 degrees Recap: The Arena witness a Boneyard Bone Scatter workout. 4 Pacs completed 8 exercises while toting blocks up and down in front of the New Providence Elementary School. Block carrying for 55 yards in between each bucket (3 sets of Buckets). Prayer requests-Spokes and …
Dirty Bird visits the Surge Back Blast—February 13, 2018 Location: Rocky Creek Elementary Weather: 50 degrees Recap: The Surge witness a Boneyard Bone Scatter workout. 7 Pacs completed 8 exercises while toting blocks up and down in front of the Rocky Creek School. Block carrying for 55 yards in between each bucket (3 sets of …
Dirty Bird visits Graveyard Back Blast—February 15, 2018 Location: River Bluff Stadium Weather: 60 degrees Recap: Graveyard leaves a pile of bones with a Boneyard Bone Scatter workout. 10 Pacs completed 8 exercises with while toting blocks up and down Reaper Hill. Block carrying for 55 yards in between each bucket (3 sets of Buckets). …
Boneyard Back Blast—December 12, 2017 0500AM Location: River Bluff High School Weather: 42 degrees, Humidity 52% Recap: Dirty bird Chicks circled up and completed BOMs exercises. BBSU, Overhead Presses, Merkins, and Squats Prayer requests-Chums son, Our Country, Military overseas, Potus Wife with Breast Cancer report, Moldie’s daughter work situation Devo-We all know people who live …
Dirty Bird Chicks Climb a hill Recap: Dirty bird Chicks enjoyed some hill climbing. 5 Pacs completed 25 different exercises with our rest being a fast paced walk up and down Hills. 5 PAX, (Breaker Breaker) Respect, Tal Lackey (Bionic) respect, Gary Davis (POTUS) Respect, Mike Gulledge (Jaws) Respect, John Bozard (Dirty Bird) respect. Prayer …
Location: River Bluff High School Weather: Partly Cloudy, 35 degrees Recap: Dirty bird Chicks went for a cross fit mania around the boneyard AO. 9 Pax completed 25 different exercises with 15 second rest in between. Prayer requests-Chips Mom, Pearl’s Mom, Thankful for everyone, Blindside’s daughter, Chum’s daughter Devo-from Sara Young: Jesus Calling, November 21 …