The men of Detention are never scared to put in some hard work and they didn’t disappoint this morning. There was rain in the forecast but most of the HCs made it out to the gloom for some fun. Here’s how it went down. Conditions: terrible, 40s and progressively harder rain Warm up with 10 SSH 10 …
The men of Graveyard always bring an excellent amount of mumblechatter mixed with some friendly banter. If you ever think you have a good weinke, take it by there first and let them have at it. Great to see some familiar as well as unfamiliar faces this morning and try to put in some work …
I recently had a Q at Detention that didn’t go quite as planned. I knew it was a good workout, it just needed some love and attention. After reworking the structure (and the playlist) I was ready to try it again. Took it to the beasts out at The Stand and they crushed it. Here’s …
The men of Detention were looking to start the month of February off with a bang and they did. 14 of them showed up and put in the work this morning to get better. Tardy chattered as always but no one really heard what he said. Blue Rhino aptly named our workout the Burn for Urn (slang …
Brought the men of Detention some fun today. We got after it and work was done, betterment was had. Weather: cold (below 50) when can summer come back Warm Up 1 burpee 15 SSH 20 LBAC F 19 TTT 1 burpee 15 IW 20 LBAC R 19 Windmills Long mosey around the parking lot and …
4 brave souls showed up in the rain and cold at Graveyard this morning. We had fun. YHC let the PAX choose some of their fun but ultimately had a plan in mind. 1MW Disclaimer Prayer Warm up (under the cover of the concession stand *Kobe soft gif*) 12 SSH 12 TTT 12 LBAC-F 12 …
YHC has been slacking lately with work and weather so the Q sheet came to the rescue this morning and forced me out of my nice, warm, dog-infested bed. Weather: tech short sleeve shirt, tech long sleeve shirt, cotton long sleeve shirt, long socks, sweatpants, beanie with face mask. COLD. 1 Minute Warning to the …
Always inspired by some good rivalry trash talk, YHC decided to sign up to Q the T or TH following “The Palmetto Bowl”, or what everyone from South Carolina calls the Carolina Clemson game. Fun was had, stats were learned. Weather: cold – anyone who likes this weather better than summer, come fight me 1MW …
YHC puts his name on the Q sheet pretty far in advance and a few months ago knowingly but unknowingly signed up for the Thanksgiving Q at Jumanji. Knowing the amount of food consumption that would occur later that day, YHC showed up with the intent to burn some extra calories with the PAX. Here’s …
Been on the Q sheet for a while for Shank and haven’t been able to make it there for whatever reasons. Finally made it there and had a good one planned. Things just didn’t go according to said plans. Here’s how it went: Weather: 60s and damp, it was nice 1 MW Disclaimer Warm up …