14 PAX learn how to spell in the cold
A nice chilly morning for some good ol’ fashioned betterment. Thanks to those who came out this morning, little ol’ Detention had 14 dudes running around in the freeze. The weather: um…cold. Here’s what we did: BOM Warm up with 15 SSH, 15 LBAC, 15 TTT, 15 RLBAC, 15 IW, and 15 merkins. Today’s devo …