Month: January 2019

NoC to Q’ing

YHC has been beaten down lately.  Cold, sick kids, not sleeping well and a busy month at work have all taken a toll. Just getting through the day is a big enough challenge.  Last night our AOQ called out YHC on GroupMe and simply said “it’s been a minute” (us NY’ers talk in our own …

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SCORE 15 & Fresh

Conditions – 44F and clear Disclaimer – I ain’t nobody’s expert The Thang  Mosey to the cage and circle for warm-up SSH x 15 (IC) Merkins x 15 (OYO) Squats x 15 (IC) *Batwings x 15 (IC) of each; LBAC front/back, OHC and raise the roof Each PAX grab a block and two bricks and mosey to …

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Anniversary Block Party

Today marked nearly one year to the day YHC posted his first BC. A lot of things may have changed since then but one thing remains the same: the men of Hollow can absolutely get after it. Today was no different. Here is how it went down: Weather: 45 and windy Disclaimer Prayer The Thang …

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