Running groups are not often filled with mumble chatter, fellowship or camaraderie during the workout. Most of this is saved for #coffeeteria and the occasional CSAUP event. But as YHC approached the New Year’s Eve Q, he gave lots of consideration to how he could make the workout meaningful physically, but also meaningful emotionally for …
It feels like I always draw this Q – the first of the new year. Posting made me 1/1 on the new year, but given my history as of late (a combination of injury and apathy), my comebacks are hardly remarked on at this point, and that’s fair. I have made a habit of posting …
Conditions: 66 degrees and not too bad for running negatives Count off Disclaimer/Prayer YHC jumped at the opportunity to get things going at Stride for the new year. As F3 continues to impact the Lexington community, the premier running AO will look to further its own growth. Route – PJ’s Gibson Park Loops Down Hendrix …
Seeing a few HC’s for Wander last night, and knowing the M wasn’t planning to post at FiA, YHC decided to join in on the fun. A quick check of the Q schedule showed no one officially locked in to lead so I signed up and made the route. I put the ruck in the …
9 pax posted at GOAT and got 2019 started right. Work was done. Conditions: Upper 60’s; Humid; Not raining, but the ground was wet. COP Circle up; get blocks; get blocks over to the driveway at the middle school at the intersection with Hwy 176 (in the light); circle back up. 10 Burpees (OYO) 15 …