YHC was asked to Q today’s workout. It’s always an honor to serve the men that have been or are currently in Oliver Gospel Mission’s Recovery Program. Numbers were light (nobody actively in the Program joined us…and we certainly missed them), but we put in some work and remembered those that weren’t with us. We’ve …
One week and change until we are wheels up on year 2 of the Crazy Train. What is Crazy Train you ask? Crazy Train is a week long event that allows PAX to push themselves physically and also participate in 2nd F and 3rd F events. Those few, those happy few that complete all events …
As summer approaches and all those school activities finally wind down (do we really need graduation ceremonies for preschool AND elementary AND middle school?), your 2.0s are going to go from 100 to 0mph faster than you can say “Get off the Xbox and go outside!” You’re going to be looking for anything to get …
All aboard! Ha ha ha ha ha ha haaaa! Dahdum…….dahdum..dahdum..dahdum Ay, Ay, Ay, Ay, Ay, Ay, Ay Dahdum..dahdum..dadum Whhhhiiiiiiiirrrrrrrrrrrrrrrrrrrrrrrrrrrrr Dahdum..dahdum..dahdum All PAX prepare yourselves for the CSAUP to end all CSAUPs as we proudly present to you the second annual F3 Crazy Train. F3 Midlands has a lot to offer its PAX, from bootcamps to …
Mission Q for 2018-02-03 Weather: 32-ish, cloudy but no wind. Perfect for a winter February morning. Disclaimer, no FNGs, let’s get started: Warmup: SSH x 10, TTT x 10, Imperial Walkers x 10, LBAC x 10 each way. Military Press x 10, Chopper Squats x 10. The Thang: Mosey to the retaining wall. Climb a level, …
Weather: 35, calm Disclaimer & Prayer Mosey for 26 sec, 2 burpees; rinse & repeat COP: 26 IW IC/ 2 burpees 26 TTT IC/ 2 burpees 26 LBAC IC (13 F, 13 R), 2 burpees 26 plank jacks IC, 2 burpees Mosey to track, stopping twice after 26 sec, 2 burpees At track we played …
#theherd had it’s annual ugly sweater workout today on a cloudy 53 degree morning. Members of #strutbrigade joined in the celebration, however none were dressed for the occasion. A total of 18 PAX partook in the festivities. 11 from the #theherd 7 from #strutbrigade. After the workout several members of #theherd went to #F3themission for …
Join us for an afternoon of fun and fellowship with the entire Oliver Gospel crew; grab a bite to eat and hang out.
The Oliver Gospel Mission is partnering with several churches to provide a wholesome Thanksgiving Day meal to hundreds of Midland families. A family will receive a box that includes all the foods that we’re accustomed to enjoying with our families and friends on Thanksgiving Day. Check out the picture below for the box contents. OGM …
A Thanksgiving Request from the Oliver Gospel MissionRead More »
Every now and then an opportunity falls outa the sky and pops you up side the head. One’s falling on Friday, October 27 at Earlewood Park, a cookout from 5-7 pm with our Oliver Gospel Mission friends. Take advantage of the few remaining Fridays of extra daylight by fellowshipping with your F3 buddies and …