The 9/11 Never Forget Memorial was held on Saturday Sept. 16th at Smokehouse and was a rousing success! Thank you to all participants as we had Men’s, Women’s and Co-ed groups all join in on the special day. We look forward to an even bigger and better event next year. #Tclaps Please check out the …
The August 2017 analytics confirm what we already knew. We have 3 problematic AOs. Turning Point, SnakePit and The Hollow are all (and have been) averaging 20+ pax for bootcamps. In an effort to stay ’43 feet ahead’, a plan is in place and it’s big. We’re going to launch 3 new AOs in a …
19 Pax gathered this morning to help YHC and Happy Trees celebrate one year of F3.A little over a year ago YHC was struggling with gettIng out of the rut of being tired all of the time, eating bad and feeling bad about himself. YHC had lost his father not long before, another victim of …
YHC got a quick response from a certain someone to jump on the open Q slot when it was made know the newly installed Pull-up/Dip station at Smokehouse was ready and operational, enter Rollo! He’s been looking forward to this day since the last Murph where he put a hurting on the pull-ups down at …
Mark you calendars for the 1st Annual 9/11 “Never Forget” Challenge to be held Saturday, Sept. 16th at 8am at Smokehouse-Main student parking lot of Batesburg-Leesville High School. The challenge will be Fire Services themed and will include a Truck pull, pack stair ruck, 1 mile run and other pain stations to boot (can’t give …
YHC awoke to not really having a plan of attack this morning, but what he did have in tow was a helper so I knew by the time it was all over it would all come together and be a productive morning of betterment at Smokehouse. Tclaps to the wonderful humidity as it may or …
It was a good morning to Q at Rooster. It is Friday, nice weather, and YHC was surrounded by F3 brothers that push and encourage one another. Puck and Swayze took off on one of BRR training routes and rucked the mess out the Lick Creek Climb. After making it down to the bridge base …
Anyone who was present knows that YHC was named for a legendary fro rockin’ artist and public television hero with which he shares a common interest. The name does not derive from enjoying the use of any “trees” that may make you happy (or possibly curl up into the paranoid state of defense known as …
***Copied on behalf of the Shankopotamus *** Today was a blast. Thanks my brothers for the push. Weather: 74 and humid, saw one pax wring his shirt out 2 times! Disclaimer and prayer The thang: Mosey and circle up near the brick pile 15 ssh 15 ttt 10 …