Tuesday 3-9-2021 Weather Report After this workout on the DM thread, Alter Boy said the only thing that got him up was his ‘HC’ the night before. This has certainly got me to many workouts in the past that I would have otherwise slept through. Make up your mind that you’re going to do something, …
Never been to Cryptonite before. These guys are #beastmode and I’m not, so it was fun running around the RBHS backlot getting our Saturday started right! I like that outdoor gym too, Rocking Chair probably still out there doing pull-ups…. Shoutout to the Boneyard gentlemen for sharing their blocks with us. Sharing is caring! 1 …
Thursday 2-18-2021 0530 start 0615 finish Weather report Let’s be honest – it’s hard to get up early…in the dark…in the cold…in the rain. But 5 pax made a decision to do just that, and I hope they were made better by it – I know I was. Christendom lost a legend this week – …
Detention came, they saw, and they conquered Jumanji today. T-claps to Green Jeans for conducting the hype train and Bar Crawl for twittering. It was cold but we got warm quick. Good to see Prom Night back out in the gloom after a long hiatus. Matinee also answered the call of nature, Godspeed to him. Pulled …
Wifey put this workout together for the men of Jumanji – Burn Bootcamp! It was tough but we efforted through it. Praying for a better year for planet Earth in 2021. Conditions: 37 and foggy 1 minute Warning Disclaimer; Papagiorgio, NOT a professional, modify as nec. YOU v YOU Prayer – safety, injury protection, brotherhood …
Thursday 12-24-2020 0630 Start 0715 Finish Weather Christmas Eve and the pax were not snuggled in their beds – they were ready for a themed workout beatdown. Let the fun begin! Warmup:Warmup lap including:High kneesButt kickersRight & left basketball shuffle12x TTT (I/C)12x SSH (I/C)12x Squat (I/C)12x LBAC Forward (I/C)12x OH Clap (I/C)12x LBAC Reverse (I/C)12x …
@F3Jumanji has had some nice #3rdF contributions in that last few weeks: 50 boxes of mac and cheese donated to Oliver Gospel Mission, Thanksgiving food basket donated to Mission Lexington, Service project doing yard work for a blind couple. Proud to be a part of #the Herd. Nice turnout at Jumanji this morn. Work was …
Saturday 11-7-2020 06:30 start 07:30 finish Weather Another beautiful day at Jumanji – what else can be said? The last time Tardy Q’d at Jumanji, it turned into a dealer’s choice fun-fest. In honor of that, YHC asked Tardy to call the first warmup exercise – he called side straddle hop. Two or three into …
@F3Jumanji met @F3TheBull today and it did not go well. The Bull, infamous in @F3Columbia lore, is located at Bull and Blossom street on the USC campus. There is a large parking structure on a very steep Bull Street, which delivers pain at every step of its 3 stairs towers. We recreated the elevation gain …
Thursday 10-22-2020 0530 Start – 0615 Finish Workout’s Weather It’s the time of year when you’re unsure of what the temperature will do from day to day. Will it be in the mid-60’s and nice, or low-40’s and frigid. Today was beautiful. We had a few join Jumanji this morning that haven’t been regulars or …