Monday at “The Rock” Strikes Again
AO: The Rock FNGs: None COUNT: 4 Conditions: Muggy and 73 The Thang: 50 Merkins, 50 Body Squats Hill Circuit 25 Merkins at the bridge 25 Big Boys at the top = 1 lap • Repeat and reduce by one rep on the merkins and Big Boys each lap until 6:15. COT BOM- keep praying …