6 PAX came out to get better on a cold wet winter morning. New 4.1 mile route full of zig zags in the Shandon neighborhood. Route inspired when YHC noticed the posted Ramble route was somewhat similar to our planned route. By making some slight modifications the route was almost the exact reverse of the Ramble Pax. Good to see the …
9 pax braved the chilly weather for a somewhat new route that featured sneaky hills. As Q I wanted to shake things up a bit. After a quick stretch, all 9 faithful set off into the chilly gloom. Conditions: 28 degrees and thankfully no wind The Thang: To warm up we left the parking lot and …
Six faithful gathered at Dreher on this MLK holiday Monday to shake off the weekend and get back at it. Nothing fancy today, just taking care of business. T-Claps to Sisterwife and Double Rub for the 5:00am #PreAmble miles in prep for P200. Here’s what we did today: Conditions: Cold. 33 (ish) The Thang: Cross …
A nice little 5K to start the weekend off! 7 men showed up today to brave the morning. We were cheered on at our midway point by some eager running fans closing down one of the local watering holes. Who remembers doing that?! Conditions: 42 degrees and you could feel the rain coming. …
What do Pope John Paul II, Ronald Reagan, MTV Unplugged, Hootie and the Blowfish, ESPN College GameDay, and F3 Columbia’s #Amble all have in common? They are all among the most notable guests ever of the hallowed grounds of the Horseshoe at the University of South Carolina. #Amble took a slight detour from out usual …
In the quest for a challenging, monthly PT test that’s unique to an AO, the pax of Stumble have run a couple of 5Ks. However, some other guys have that one pretty much locked down. So what does Stumble offer that’s different, other than a shovel flag with its own headlamp? Amble is first. Ramble is …
For you numerologists out there, YHC has no idea what 111 means. Thought it just looked kind of cool. Conditions: Chilly 32 to start, 28 to finish The Thang: Saluda Hill out-n-back hadn’t been called in a while, so, that’s what we did. From AO over to Blossom right, down into 5-points to Saluda left, …
Ok, so today is technically the second Friday of the month, but last Friday was New Year’s Day, so today served as Amble’s “official” monthly 5k. As always, pax are encouraged to keep their time and bust their Six each month to keep setting their own bar higher. Great to continue to see PR’s fall …
4 Pax of Amblers who don’t believe in weather forecasting ditched the toasty fartsack and greeted the cold with a fierce run. Conditions: Bone Chilling 26 and Windy The Thang: Out of Dreher HS; Amherst to Right of Devine St.; Left onto Holly Street; Holly St. down past Memorial to a Left on S. Bonham Rd.; S. …
Actually, this is the 2nd #amble run of the year. YHC missed the HNY run this past Friday. But this morning 12 men showed up, 12 men ran, and 12 men finished. Conditions: Chilly, 38. What is supposed to be like in January. The Thang: Reverse Dry Heave Loop – Out of the parking lot …