AO: fuel
Q: Bulldog
PAX: F3 Ken Doll, BunkBed, Coon Dog, Whisper, Boo Boo, Chris Patrick95, John Wright/ Nature Boy, BuzzSaw, Cheers, Coon Dog., Cowbell, Hemingway, Lego, PickAxe, Ranger, Shine, Mungo, Swayze, Sweet Tart, Hollywood, Happy Trees, Fast Casual, Ponch, Love Shack, Muddog, Wee Wee, El Chapo, Buttermaker, Little Papi, Shadow, Strut, Eve, Ballboy, Tailpipe, GlowWorm, Weekend Special, Netflix, Spackle, Quisenberry, DOT, Forrest, DanceMachine, Tupperware, Bleach Bit, Canseco, Tongue & Grove, Breakfast Club, Carolina Squat
FNGs: None
COUNT: 51
STRIDELITE:
www.strava.com/activities/11359491019
CONDITIONS:
60s
THE THANG:
Another great day in the region as 51 men posted for Day 8 of The Gauntlet. The workout and devo hit equally hard this AM. Appreciate Bulldog and Shine for delivering.
www.strava.com/activities/11359493329
The Halfpipe: 4 Cone Relay. P1 runs to far cone and back, P2 takes over. Every 9 minutes, take away the furthest cone, making the distance shorter but also the rest between runs is shorter.
ANNOUNCEMENTS:
– Tomorrow: The Gauntlet travels to Batesburg-Leesville HS for The Smoker, 5am start. Take the 1st entrance at the high school.
– 5/14 Shawshank 10-year Anniversary
COT:
– Ashley (praise)
– Sarah
– H4T
– Santino
– Bobby
– Tripp Hunter’s family
DEVO:
by Shine: Matthew 7:21-23
Q: Bulldog
PAX: F3 Ken Doll, BunkBed, Coon Dog, Whisper, Boo Boo, Chris Patrick95, John Wright/ Nature Boy, BuzzSaw, Cheers, Coon Dog., Cowbell, Hemingway, Lego, PickAxe, Ranger, Shine, Mungo, Swayze, Sweet Tart, Hollywood, Happy Trees, Fast Casual, Ponch, Love Shack, Muddog, Wee Wee, El Chapo, Buttermaker, Little Papi, Shadow, Strut, Eve, Ballboy, Tailpipe, GlowWorm, Weekend Special, Netflix, Spackle, Quisenberry, DOT, Forrest, DanceMachine, Tupperware, Bleach Bit, Canseco, Tongue & Grove, Breakfast Club, Carolina Squat
FNGs: None
COUNT: 51
STRIDELITE:
www.strava.com/activities/11359491019
CONDITIONS:
60s
THE THANG:
Another great day in the region as 51 men posted for Day 8 of The Gauntlet. The workout and devo hit equally hard this AM. Appreciate Bulldog and Shine for delivering.
www.strava.com/activities/11359493329
The Halfpipe: 4 Cone Relay. P1 runs to far cone and back, P2 takes over. Every 9 minutes, take away the furthest cone, making the distance shorter but also the rest between runs is shorter.
ANNOUNCEMENTS:
– Tomorrow: The Gauntlet travels to Batesburg-Leesville HS for The Smoker, 5am start. Take the 1st entrance at the high school.
– 5/14 Shawshank 10-year Anniversary
COT:
– Ashley (praise)
– Sarah
– H4T
– Santino
– Bobby
– Tripp Hunter’s family
DEVO:
by Shine: Matthew 7:21-23