AO: shawshank Q: Shine PAX: Shine, Coon Dog, Duff, Cheers, Mungo, Revere, Bare Market, Cowbell FNGs: None COUNT: 8 CONDITIONS: 39°F beautiful crisp morning STRIDELITE: Shine Coon Dog Duff Revere Cheers Bare Market DISCLAIMER: yes. OPENING PRAYER :pray: WARMUP: – mosey to upper island – Took pax through a series of stretches and exercises – …
AO: urban_legend Q: Soaker PAX: Matthew Quinton, Ken Doll, Revere, Shine, Duff, Coon Dog, Cheers, Soaker, Argyle, Butthead, FlavorTown FNGs: 1 FlavorTown COUNT: 11 YHC had a great time planning this Q. I arrived early to scope out a section of the parking lot, the Q fell into place, and then Revere and Butthead ran …
AO: jailbreak Q: Cheers PAX: Shine, Love shack, Coon Dog, Cheers, Blooper, Mungo, Revere, Soaker FNGs: None COUNT: 8 We have tried several routes in the past where we can stop, do our exercises, and return getting in a 5k run in the process. The Amphitheatre is a good place to stop, we just have …
The Quest For The Perfect Field Trip Route ComtinuesRead More »
AO: jailbreak Q: Cheers PAX: Shine, Love shack, Coon Dog, Cheers, Blooper, Mungo, Revere, Soaker FNGs: None COUNT: 8 We have tried several routes in the past where we can stop, do our exercises, and return getting in a 5k run in the process. The Amphitheatre is a good place to stop, we just have …
The Quest For The Perfect Field Trip Route ComtinuesRead More »
AO: jailbreak Q: Cheers PAX: Shine, Love shack, Coon Dog, Cheers, Blooper, Mungo, Revere, Soaker FNGs: None COUNT: 8 We have tried several routes in the past where we can stop, do our exercises, and return getting in a 5k run in the process. The Amphitheatre is a good place to stop, we just have …
The Quest For The Perfect Field Trip Route ComtinuesRead More »
AO: jailbreak Q: Cheers PAX: Shine, Love shack, Coon Dog, Cheers, Blooper, Mungo, Revere, Soaker FNGs: None COUNT: 8 We have tried several routes in the past where we can stop, do our exercises, and return getting in a 5k run in the process. The Amphitheatre is a good place to stop, we just have …
The Quest For The Perfect Field Trip Route ComtinuesRead More »
AO: shawshank Q: Shades of Grey PAX: Soaker, O’Douls, Revere, Purple Haze, Mungo, Shades of Grey, Cheers, Duff, Coon Dog, Blaze, Glow Stick, Kelvin FNGs: None COUNT: 13 STRIDELITE: CD, Blaze, Revere, Mungo, Glow Stick, Duff THE THANG: Goal Line: 10 V Ups Bear crawl w/block 10 yards – 10 tricep ext Lunge from 10-20 …
AO: shawshank Q: Shades of Grey PAX: Soaker, O’Douls, Revere, Purple Haze, Mungo, Shades of Grey, Cheers, Duff, Coon Dog, Blaze, Glow Stick, Kelvin FNGs: None COUNT: 13 STRIDELITE: CD, Blaze, Revere, Mungo, Glow Stick, Duff THE THANG: Goal Line: 10 V Ups Bear crawl w/block 10 yards – 10 tricep ext Lunge from 10-20 …
AO: shawshank Q: Shades of Grey PAX: Soaker, O’Douls, Revere, Purple Haze, Mungo, Shades of Grey, Cheers, Duff, Coon Dog, Blaze, Glow Stick, Kelvin FNGs: None COUNT: 13 STRIDELITE: CD, Blaze, Revere, Mungo, Glow Stick, Duff THE THANG: Goal Line: 10 V Ups Bear crawl w/block 10 yards – 10 tricep ext Lunge from 10-20 …
AO: shawshank Q: Shades of Grey PAX: Soaker, O’Douls, Revere, Purple Haze, Mungo, Shades of Grey, Cheers, Duff, Coon Dog, Blaze, Glow Stick, Kelvin FNGs: None COUNT: 13 STRIDELITE: CD, Blaze, Revere, Mungo, Glow Stick, Duff THE THANG: Goal Line: 10 V Ups Bear crawl w/block 10 yards – 10 tricep ext Lunge from 10-20 …