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Tabata Monday!

Leave a Comment / ramble / By / March 11, 2024 / , , , , , , , , , , , ,
AO: ramble
Q: Hasselhoff
PAX: Bundy, Churchkey, Easy Street, Friar Tuck, Huffy (CBHM Masters Champ), Love Child, Stache, SweetTart, Turtle, Costanza, CESS, Hasselhoff
FNGs: None
COUNT: 12
WARMUP: 10min to MLK park
THE THANG: two sets Tabata intervals 8x(20s hard, 10s easy
ANNOUNCEMENTS: St Patrick’s get to the green this weekend
COT:

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