Costanza

A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo Run

Leave a Comment / Ramble / By comzq

AO: ramble Q: Churchkey , Easy Street PAX: Turtle, 8 Mile, Bailiff, Bundy, BunkBed, Costanza, DriveBy, Frogger, Garnish, Huffy, Kerrigan, Love Child, Mud Dawg, Paper Boo, Quaker, QuickBooks, Ronda, Stache, SweetTart, The LoveChild FNGs: None COUNT: 21 DISCLAIMER: EZ gets CoQ credit for helping with the Slackblast WARMUP: yelling and hat throwing (sorry QB) THE …

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A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo Run

Leave a Comment / Ramble / By comzq

AO: ramble Q: Churchkey , Easy Street PAX: Turtle, 8 Mile, Bailiff, Bundy, BunkBed, Costanza, DriveBy, Frogger, Garnish, Huffy, Kerrigan, Love Child, Mud Dawg, Paper Boo, Quaker, QuickBooks, Ronda, Stache, SweetTart, The LoveChild FNGs: None COUNT: 21 DISCLAIMER: EZ gets CoQ credit for helping with the Slackblast WARMUP: yelling and hat throwing (sorry QB) THE …

A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo RunRead More »

A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo Run

Leave a Comment / Ramble / By comzq

AO: ramble Q: Churchkey , Easy Street PAX: Turtle, 8 Mile, Bailiff, Bundy, BunkBed, Costanza, DriveBy, Frogger, Garnish, Huffy, Kerrigan, Love Child, Mud Dawg, Paper Boo, Quaker, QuickBooks, Ronda, Stache, SweetTart, The LoveChild FNGs: None COUNT: 21 DISCLAIMER: EZ gets CoQ credit for helping with the Slackblast WARMUP: yelling and hat throwing (sorry QB) THE …

A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo RunRead More »

A Motley 5k or : How I Learned to Stop Worrying and Love the Tempo Run

Leave a Comment / Ramble / By comzq

AO: ramble Q: Churchkey , Easy Street PAX: Turtle, 8 Mile, Bailiff, Bundy, BunkBed, Costanza, DriveBy, Frogger, Garnish, Huffy, Kerrigan, Love Child, Mud Dawg, Paper Boo, Quaker, QuickBooks, Ronda, Stache, SweetTart, The LoveChild FNGs: None COUNT: 21 DISCLAIMER: EZ gets CoQ credit for helping with the Slackblast WARMUP: yelling and hat throwing (sorry QB) THE …

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Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

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Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

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Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

Frogger frig’n ghosted usRead More »

Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

Frogger frig’n ghosted usRead More »

Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

Frogger frig’n ghosted usRead More »

Frogger frig’n ghosted us

Leave a Comment / Ramble / By comzq

AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …

Frogger frig’n ghosted usRead More »

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