Ramble

Ground Hog Monday

This morning we did a repeat of Quickbooks’ Route from last Monday, with less recovery time. I chose to do this after hearing feedback from one of the PAX following last week’s workout, telling him that this was good training for the P200 (and because I was feeling lazy last night!) We did a one …

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Only 1 Hill

Fridays at #RAMBLE are historically FAST, FLAT and FOUR Milesish.  Since moving Fridays to Starbucks in 5 Points, that’s virtually impossible to get FLAT.  So YHC tried his best to limit the number of hills, all be it a major one.  14 Posted to find out. Conditions:  55 and drizzling rain Leave Starbucks and head …

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F3 Columbia Homecoming Tailgate

The Details Date: Saturday, 10/27/18 Time: 2:30pm – 7:30pm What to Bring:  Something, preferably finger foods or dessert (I also really enjoy pigs in a blanket, wink wink).  This event is also BYOB.  McLovin and Bubbles has graciously allowed us to use their spot for tailgate and we can’t be drinkin all their beer. #therewillbechicken Who:  Everyone, M’s and 2.0’s, …

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Ramble Wednesday

13 Pax gather for a 6-mile tour of Shandon and Rosewood Full route by street. Woodrow Blossom Harden Devine Santee Lee Maple Montgomery Ott Devine Kilbourne Wheat Woodrow COT/BOM – by Sketch