Cypress: the long and short of it

AO: ramble
Q: Bundy
PAX: Huffy, Cauliflower, Friar Tuck, Frogger, Bootleg, QuickBooks, Stache, Windy, Garnish, Tube Socks, SweetTart, DriveBy, BabyRuth(AOQ TheWall), Love Child
FNGs: None
COUNT: 15
WARMUP: Some ran. Some stretched. Some begged for route details.
THE THANG:
Group warm up ~1mile
3x Short/Long Cypress Hill blocks (6hills)
:alert:​ ANNOUNCEMENTS :alert:​ : 5/27 0600 the_bull for Runvergance. Get old shoes to Swingline
COT: Amen