4 Years of F3 and Burpees
YHC celebrated 4 years of this F3 thing with some of the finest pax around. My neighbor, Doc Luvin’, asked me a great question 4 years ago this week…”Hey, what are you doing tomorrow morning at 5:30″? My reply…”I don’t know”. He told me to be on my front steps at 5:15 and he would …