Beechwood Middle school will be the location for F3 Lexington’s 17th Tuesday/Thursday Bootcamp. Lead by a dynamic duo of F3 Lexington’s finest HIMs, Field Goal and Muggy Tape, the new AO will launch Tuesday October 1st at 5:00AM. Meeting location will be the front parking lot of the school off of HWY 378. This campus …
Pre-Blast – Beechwood MS becomes F3 Lexington’s 17th Tues-Thurs Bootcamp!Read More »
Cobains to the Pas for the slow posting of the Backblast for the Arena Block tour on 7/18/19 It was a warm and humid morning but the pax were up to the challenge. YHC was disappointed that the Notebook-Spackle Convergence did not happen. It would have been an extra special treat for Powder, our visiting …
Well, GED got YHC to commit to Q an Anchor kettlebell workout, then bowed out because he needed some beauty sleep… He was missed, but not just because we didnt have music, we missed his encouragement too. While announcing that YHC was not a professional and it was my first Q for a kettlebell workout …
60+ Pax Posted to Day 3 of the Safe Lexington 24/7 Run. Joint by countless FiA sisters and other members of the Community. We gathered to continue the effort to raise awareness for Runner, Walker, Rucker, Biker safety on the streets of Lexington. It’s events like these that demonstrate why we are More than a …
13 Pax posted to Graveyard for YHC’s return Q. Living the nomadic life, it isn’t always easy to make it back home. It was a great group with some of the usual crowd with some great new pax added to the mix. As is often the case at Graveyard the Respect Ratio was over 50%, …
9 pax posted to CAT for the final day of April Trivia Month. YHC brought out some tune for a game of name that tune. The pax did surprising well considering a lot of the songs were hits before they were born….. Great morning with the Men of CAT! Weather 60ish and nice Disclaimer Prayer …
10 Pax post to Shawshank on a perfect morning for a block workout, so we did a block workout. The boys did work and had some fun! Especially when we got to Mary at the end in the freshly watered field, Welcome to The Shank! Weather, Mid 50’s and Nice The Thang: Disclaimer Prayer Mosey …
10 Pax post to Crypt for a cool morning block workout. Always great the see some familiar faces at Crypt and a few new ones as well. Thanks to No-Help for making YHC almost miss the start since he drug me on a “quick” loop around campus, and thanks to Rocking Chair for hanging with …
4 Pax post to Wander on what looked like it could be rainy but was only a drizzle. Bar Crawl (recovering from the ice patch) and Ranger took the lead while Half Sack and Banjo did the harder thing by carrying around the “baby seal” with their rucks for some extra pleasure. The route was …
Another great day at The Stand. Good to see Emmy and Farmer out on a Tuesday. Braniac gave it his all to keep up and put in the work with only one good leg. Well Done! Weather 52 degrees, and moist. The Thang: Circle Up: SSH x 20 IC TTT x 20 IC IW x …