8 Pax posted in the gloom at #Stumble and #GotFaster. The weather was brutal, just brutal, but the Pax rose, 6 Pax at 0445 for #StumbleXL then we dropped one and added two, for 7 Pax at 0515 for #Stumble. In preparing for the morning, YHC reached out to our distinguished AOQ, Beacon, who suggested we do …
Raining, Windy, and Cold…Perfect Conditions for a #DRPRead More »
Posted for Gypsy Borat opted for only compression gear. All tights, no shorts #CornstacheStyle. Fortunately, this didn’t scare away the 3 FNGs. Each of them performed very well as did everyone else. At one point I looked down from the second parking garage and saw a mule lugging a giant ruck up the hill, then …
8 Pax posted at #TheBull and #gotbetter. Man was it cold this morning. Well, that’s the case unless you’re Baby Ruth. If you’re Baby Ruth…you wear no sleeves and a weight vest. #BEAST Great to have a FNG at #TheBull, welcome Feeney (Healy Baxter), you too are a #BEAST for making your first post the …
5 Pax posted at #BlueFalcon looking for some #goodlivin. YHC had no problem putting together a little somethin somethin at the last minute to accommodate. #workwasdone Conditions: 28 Degrees and cold The Thang: Merkin 10 UD Squats 20 x IC Merkin 10 UD Squats 20 x IC Bear Crawl across the parking lot Lunge Walk back Overhead Press 10 x …
21 Pax posted at #TheBull and #gotbetter. TClaps to Chaser for calling out the Pax and nudging those on the fence to get back after it. Boy did it hurt…it always does. The #ConcreteBeast is unforgiving but there is no better way to start your week. In this case…to start the New Year and we …
The New Year is officially underway…thanks to #TheBullRead More »
6 Pax posted at #TheBull after celebrating Christmas with their families. With the holidays comes cookies and the #ConcreteBeast will quickly crush any cookies consumed immediately. No questions asked. That is exactly what happened this morning and the Pax #gotbetter for it. Conditions: 65 Degrees & Very Humid (95%) The Thang: #TheBull – Gather at the corner of Blossom …
4 Pax posted at #TheBull to #getbetter. The week of Christmas is officially here. Even the weather got a little cooler as we approach the holiday. Numbers were down a bit with many of the Pax from #Spur on winter break but the 4 brave Pax who made it got the #beatdown that we’ve come …
5 Pax posted at #TheBull to #getbetter. YHC was feeling a little sore and opted for the rest. So when the decision was made YHC reached out to a couple of regulars of the #ConcreteBeast to see if I can get some help from the dugout. Huffy stepped up and Robber’s response was “It was …
8 Pax posted at #TheBull to #getbetter. The temperature and conditions were ideal today in the #gloom. Not to suggest the #ConcreteBeast was any more forgiving…but it sure is nice to have good weather. Conditions: 53 Degrees and 75% Humidity The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run to the top of …
8 Pax posted in the gloom at #Stumble and #gotbetter. Chilly morning but a good one for a run. Training for the P200 is ramping up and it’s great to hear that Team #Stumble has grown to two. Conditions: 40 Degrees and 60% Humidity #TheThang: Leave the AO towards Old Woodlands Right on Chambly to Queens Way …