Mike Hornacek

Tabata Time

After an early morning thunderstorm threatened to shut down this morning’s workout, we received the all-clear to commence with the beatdown as planned. I was excited to help Quisenberry celebrate his final bootcamp in his 30s. We all had a great time mumble chatting him up throughout the entire workout. Thankfully, he’s a good sport! …

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Finishing Strong

Wednesdays around P200 time are typically well attended at Crusade. This morning was no different. As Simon Set pointed out, we had 28 PAX on the 28th (and final) day of February. That’s a STRONG finish to the month. Finishing strong was also the theme of many runs today, including my own thanks to a …

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