18 PAX posted for the final two workouts for the #CRAZYTRAIN. Only 6 PAX remained and #BATTLE was meant to push these men just a little farther. YHC and Splinter were on Q and had a plan that would test each and everyone. Warning, don’t try this at home kids. Here’s the thing! Conditions: 74 …
5 PAX posted to BRICKPILE for an arm infused beat down. After last week’s #CRAZYTRAIN, YHC was still sore and not ready to do any leg work. Here’s the THANG! Conditions: 78 degree and very humid! Mosey and circle up on the practice field. SSH IC 20 Merkins IC 10 Mosey to the Brickpile and …
16 PAX, including an FNG, rolled out the sack for AMBLE and 3 Ruckers to find out what YHC had planned. Since Technology is a fad, YHC didn’t post a pre-route so nobody had any clue what they were getting into. Thank goodness YHC checked the Twitter prior to posting to see that Woody called …
14 PAX posted to see if YHC actually had a plan for destroying our mind body and spirit this morning. Full disclosure, sort of. The problem begins when you have such a strong group like the PAX from #HAMMER, it takes a lot of work. This workout covered over 2 miles and lots of pain …
7 PAX posted to #BATTLE aware that Dodgeball wasn’t going to be able to post which was a disappointment. That guy lays it down like no other and gives you plenty of reason to keep working harder. At that point YHC communicated with Splinter to see if he wanted 1st or 2nd? He wanted 2nd …
YHC knew immediately “Upper Body” was my responsibilityRead More »
8 PAX posted this early Monday morning to put the final touches on P200 training or just preparing for the upcoming challenges they will face. YHC was glad to have this time with these guys because some in attendance are participating on our over 40 P200 team! Proud of their commitment. Here’s the THANG! Conditions: …
YHC was tasked with the Q at #THUNDER on Jan. 2. Alarm issues hampered posting at 0530. However, late arrivals sometimes give you a chance to try something that you may have in mind for next time. Spot, Beads and Oscar were working out OYO without YHC being present that day and 2 of those …
It’s been a while since YHC attended his usual Monday morning boot camp at #Brickpile. This time of year Monday’s are dedicated to training for the P200. April allows YHC to get back to this special group of guys. This morning was a little cooler than it has been and kept a few in the …
YHC posted at RAMBLE this morning with an idea of some hills and some sprints. The idea was for the group to try and stay together but that’s not happening when you have people like Stache, Borat, and Welcome Week leading the charge. Conditions: 63 and a slight drizzle. Leave SPC crossing Devine on Woodrow …
7 PAX posted at #BATTLE Saturday knowing it would be a physical and mental test. Spring has sprung in the Midlands so no excuses as to weather for fartsacking. No more Chit Chat. Here’s the Thang! Conditions: 57 and overcast. Perfect YHC lead off because I knew Rosinbagger was going to put it down and …