AO: woodshed Q: Silent Bob PAX: Jar Jar, Silver Bullet, Side Salad, Alter Boy, Ash (COMZ), Kenny G, Silent Bob, Ken Doll, Double Fall, Ranger, Boo Boo, Tough Guy, Magic Dust FNGs: None COUNT: 13 WARMUP: – Side Straddle Hops – Imperial Walkers – Through the Tunnel – Windmill – Arm Circle variants – Merkins …
AO: raw Q: Gepetto , Lemmy PAX: Gepetto, Lemmy FNGs: None COUNT: 2 WARMUP: Minimal as we were racing the storm! THE THANG: Route cut short due to incoming storms. 7 miles of work completed. :alert: ANNOUNCEMENTS :alert: : The hardest part of running in the rain is taking that first step. Do the hard …
AO: 0500_club Q: Quaker PAX: Cauliflower, Laces Out, BunkBed FNGs: None COUNT: 4 WARMUP: Think about sleeping in. Decide to ignore forecast and run. THE THANG: We ran some random Shandon zipper with some miles with ramble. Then jail break back because lightning. – strava.app.link/vMhSkpkqjKb :alert: ANNOUNCEMENTS :alert: : Crazy train end of month COT: …
AO: stumble Q: Snowflake PAX: Friar Tuck, Snowflake, capgun, Pipeline FNGs: None COUNT: 4 THE THANG: Turned back due to lightening. The sneezing elephant next time!
AO: ramble Q: Bundy PAX: QuickBooks, Garnish, Love Child, Frogger, Quaker, Cauliflower, Bootleg FNGs: None COUNT: 8 WARMUP: varying degrees of pre miles and shock of the seemingly unannounced storm. THE THANG: Modified Monday. Headed around and down to FivePoints. Got a brief explanation of “the great wall” (some are calling it the an amazing …
AO: the_bull Q: Prodigal PAX: Prodigal, TapeWorm FNGs: None COUNT: 2 WARMUP: For TW THE THANG: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to the top and complete …
AO: score Q: Sled PAX: Crawlspace, Ginsu, OBC, Nails FNGs: None COUNT: 5 WARMUP:Very Non-Traditional. Sled called Through the Tunnel. OBC was not amused. THE THANG: Sled kept us in motion with plenty of pain stations, a ladder, and what seemed like 30 minutes of AMRAP (Crowdpleaser)…Windmill even doubled down a bit with us after …
AO: amble Q: BunkBed PAX: SweetTart, Oscar FNGs: None COUNT: 3 WARMUP: YHC and SweetTart pre-gamed with several miles. THE THANG: Chit-chat under the awning for a couple minutes, see several strikes of lightning then hop in our cars and go get some coffee! See Laces Out fly-by our location a couple times. Somehow we …
AO: the-rock Q: Hawg PAX: Hawg FNGs: None COUNT: 1 WARMUP: Wait on storm to pass and run to AO. Start @ 6:35 a.m. THE THANG: Rocky Rd x 3 laps The Q called it at the normal start 5:45 due to lightning. Thanks for your leadership Big Worm :alert: ANNOUNCEMENTS :alert: : Crazy Train …
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Nope THE THANG: Merkins: tel:20-20-20-20-20 x 7 + 20-20-10 = 750 Total :alert: ANNOUNCEMENTS :alert: : Nope COT: 1 Cor. 2:9