Well, that was gross. 73 degrees, wet and rainy…and wet. It was so gross that Boris had to cancel a promised showing. YHC didn’t anticipate as many Thunder faithful as we had but, as always, those Thunder boys have zero you-know-whats to give when it comes to crappy conditions. The Thang: Mosey to the park …
Time to start the New Year off with a bang via a FNG friendly, good old fashion Convergence. 2016 is going to be great, and YHC wants to start if off with 100+ F3 Men. 2016 will be the year when we show all #SadClowns that with F3 every man can get better and be …
Twas the morning before Christmas, when all through Emily Not a PAX was stirring, not even OC The bricks and blocks were stored below the deck with care, In hopes that Paperboy would not lead them there. The boys were nestled all snug in their sacks, While visions of Burpees messed with the PAX. My …
For those pax who haven’t posted to #Thunder in a while, Hand Middle School constructed a long covered walkway adjacent to the field. This cover provides the perfect place to workout in a rain event. YHC didn’t want to rob the pax of a #warstory after waking up and posting in the rain. So while …
Fifteen men braved the near 65 degree weather on Thursday for a full-on cinder block assault led by your truly. The Thang Slow mosey to park, grab a block. Block Party (With Cinders of varying size and density) Curls for the girls x 25 Thrusters x 25 Squats x 25 Bigger Boy Sit-ups x 25 …
10 PAX enjoyed a few circuits and ladders this crisp AM. There were lots of fartsackers this morning, the weather was perfect so what’s your excuse? We even had a guest, Hot-4-teacher from Lexington. Come back anytime brother. Conditions: 55 degrees: perfect The Thang: Take a lap around the track. SSH x 25 Squats x 20 Merkins …
14 pax posted in the gloom for some fun with YHC this morning. We were greeted with some crisp, cool air. We were off to a great start when YHC started tripping …. literally. Weather: 42 degrees and clear The Thang Fast paced warm up lap (x2) around the track Dirty MacDeuce (all I/C, 12 …
“39” was the theme…at least for a portion of the workout… for the Tuesday edition of Thunder with a special celebration of YHC’s birthday which happened to be yesterday—December 7th—a day that will live in infamy. There was good turnout for the party and a good time was had by all, although several were disappointed …
I could not have asked for a more flashy VQ than to have a large fire truck drive straight through our first set of warm ups with lights and sirens blaring. We just made it through the SSH but not without a warning from Cesspool that “He’s not going to stop guys”. Playing chicken with …
A Fire Truck Fly Over and Quality Time With EmilyRead More »
15 Pax posted at #Thunder this morning in the #gloom and #gotbetter. YHC was honored to be asked by Paperboy to come out as a guest Q and give the Pax a little taste of how we do things over at the #Woodshed. A couple of new faces for YHC but good to see many …