Time to start the New Year off with a bang via a FNG friendly, good old fashion Convergence. 2016 is going to be great, and YHC wants to start if off with 100+ F3 Men. 2016 will be the year when we show all #SadClowns that with F3 every man can get better and be …
6 Pax posted at #TheBull after celebrating Christmas with their families. With the holidays comes cookies and the #ConcreteBeast will quickly crush any cookies consumed immediately. No questions asked. That is exactly what happened this morning and the Pax #gotbetter for it. Conditions: 65 Degrees & Very Humid (95%) The Thang: #TheBull – Gather at the corner of Blossom …
4 Pax posted at #TheBull to #getbetter. The week of Christmas is officially here. Even the weather got a little cooler as we approach the holiday. Numbers were down a bit with many of the Pax from #Spur on winter break but the 4 brave Pax who made it got the #beatdown that we’ve come …
5 Pax posted at #TheBull to #getbetter. YHC was feeling a little sore and opted for the rest. So when the decision was made YHC reached out to a couple of regulars of the #ConcreteBeast to see if I can get some help from the dugout. Huffy stepped up and Robber’s response was “It was …
8 Pax posted at #TheBull to #getbetter. The temperature and conditions were ideal today in the #gloom. Not to suggest the #ConcreteBeast was any more forgiving…but it sure is nice to have good weather. Conditions: 53 Degrees and 75% Humidity The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run to the top of …
10 Pax posted at #TheBull after a nice holiday weekend. YHC, and I’m sure I’m speaking for most the Pax, has much to be thankful for. Family, friends, health, and no question, F3 Nation. I’m not sure before F3 came along that many of us would wake up early on a Monday morning with the …
13 Pax answered correctly and posted at #TheBull. YHC tried out something new on the Twitters and posed the question to the Pax, “#TheBull runs tomorrow at 0530. @F3Columbia, which will you choose? Choice 1 – Harder thing. #DRP or Choice 2 – #Fartsack” 67% of respondents chose Choice 1 and #GotBetter. 33%, and you …
On October 4th the world as a lot of people of know it changed drastically as the sky’s opened up and the flood waters rose. What came over the next days and weeks amazed me. The way that neighbors, communities, and strangers all came together to help each other out in a great time of …
How Do We Continue to Help the Flood Victims (Our Next Step)Read More »
8 Pax post at #TheBull to #getbetter. As tough as the #ConcreteBeast can be, YHC can’t think of a better way to warm up in the cold #gloom and get things rolling to start off your week. #TheBull never disappoints. Conditions: 38 Degrees The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run …
13 Pax #defycantorre and post at #TheBull. It was a wet one today, no doubt about it. So wet, I overheard one of the Pax say “if that rain would have kept up it would have been a slip and slide in the second stair tower.” YHC agrees. Great to have a number of first …