AO: woodshed Q: Teddy PAX: Pondo, Silver Bullet, Side Salad, Silent Bob, Bidet, MEATLOAF, SweetTart, Ronaldo FNGs: None COUNT: 9 Toot Toot – the Blueberry Train rolled through the Woodshed this morning, and pulled in a surprise visitor as the Supreme Leader himself, SweetTart honored us with his presence. 9 pax shook off the weekend …
AO: the_bull Q: Prodigal PAX: Teddy, Pipeline, Swingline, Garnish, Gaston, Bidet, Rudder (WeaselShaker), Quaker, Fallout, SweetTart, Fountainhead, BunkBed, Butters, Spot, Serena, Collar, Silent Bob, Prodigal, DriveBy, Tarek, TapeWorm, Quartermaster, Silver Bullet, BabyRuth(AOQ TheWall), Churchkey, Christopher Childers (F3 Satchel), Ronaldo, Paper Jam FNGs: None COUNT: 28 WARMUP: For many (0500 Club, Churchkey, TapeWorm, BunkBed, Christopher Childers …
Memorial Day/Bull 10-Year/Runvergence Edition of Raging Bulls, Bullseyes, and Bull RidesRead More »
AO: woodshed Q: Silver Bullet PAX: Side Salad, Silent Bob, Silver Bullet, Teddy, Happy Trees FNGs: None COUNT: 5 WARMUP: SSH (20); Imperial Walkers (10); squats (20); Arm Circles (11, 11, 11, 11) THE THANG: Next to the AO: 10 calf raises + 10 merkins 10 calf raises + 10 merkins 10 calf raises + …
AO: iron_yard Q: Teddy PAX: Silver Bullet FNGs: None COUNT: 2 WARMUP: THE THANG: moved some iron. Did 200 ‘mericans. :alert: ANNOUNCEMENTS :alert: : COT:
AO: woodshed Q: Silent Bob PAX: Pondo, Silver Bullet, Kenny G, Shadetree, Teddy, Silent Bob, G.L.O.W. FNGs: None COUNT: 7 WARMUP: – Side Straddle Hops – Imperial Walkers – Grass Pickers – Windmill – Arm Circles – Merkins THE THANG: – Indian Run to sidewalk adjacent to playground for 1st pain station – LBCs, Calf …
AO: dawnstrike Q: Quaker PAX: Lobstah, Fallout, Snowflake, BunkBed, Silent Bob, Spot, Misfire, Oscar, Fountainhead, Bindi, Phlegm, Silver Bullet, CESS, Pipeline FNGs: None COUNT: 15 WARMUP: SSH, TTT, Arm Circle Song cameo by BunkBed, 10 Burpees, 25 Merkins Mosey to Dreher Multipurpose Field THE THANG: Line up on the goal line: – Bear crawl 10 …
AO: iron_yard Q: Teddy PAX: Silver Bullet, Kenny G FNGs: None COUNT: 3 WARMUP: yes THE THANG: moved iron / mumble-chattered :alert: ANNOUNCEMENTS :alert: : LEGION DAY tomorrow COT:
AO: woodshed Q: Teddy PAX: heehaw, Silent Bob, Silver Bullet, Pondo FNGs: None COUNT: 5 WARMUP: warmed up THE THANG: moseyed to the brick cage and got 2 bricks per pax. Curly-moseyed back to the Circus and abnged out sets of shoulders, arms, chest, legs and abs alternating with curly-mosey laps around the Circus. Returned …
AO: stumble Q: Lunch Lady (Beets) PAX: Snowflake, HolyPoker, Chewy, Silent Bob, Corndog, TapeWorm, heehaw, Ash (COMZ), Ziffel, LA Gear, Prodigal, Odyssey, Quartermaster, Kenny G, Teddy, Silver Bullet, Lunch Lady (Beets), Pipeline FNGs: None COUNT: 18 THE THANG: Running and other activities :alert: ANNOUNCEMENTS :alert: : Legion Day on Thursday, 5/16 COT: End of all …
AO: woodshed Q: Teddy PAX: Ash (COMZ), heehaw, Side Salad, Silver Bullet, @pondo FNGs: None COUNT: 6 WARMUP: quick warmup then lunge – moseyed to the front of the school for an undercover beatdown that included 212 ‘mericans each. Hard work was done. The Woodshed welcomed back Ash (COMZ) and no one was struck by …