CONDITIONS Cool at ~33 degrees F, skies relatively clear and a bit of frost on the grass (Frosty Grass might be a good FNG name down the line, or perhaps some illicit drug YHC is unaware of). Unlike a few weeks back, thanks to CSX and Stagecoach, the train lines were open and brought a …
CONDITIONS The PAX were greeted with absolutely perfect conditions this morning….58 degrees and a slight breeze out of the Southwest. The skies were mostly clear and the moon shone brightly, surely a portent of the fun YHC had in store for the men (and don’t call me Shirley). Despite the lunar haze, with the one …
West Virginia Ninja and the Temple of (Mount) DoomRead More »
CONDITIONS Sixty degrees and despite a few hours of rain last night, much like that delicious looking chicken sandwich the ladies on Insta are flexing with, it was dry….really, really dry. Conditions were perfect for a little fun and games, especially after Buddy Love produced a Penny Hardaway-themed outdoor basketball to the crowd, which was …
‘Twas a chilly morning at Depot but still shorts weather. Also, no better way to warm up than some cardio! WARM UP A group jog while one PAX sprints from the back to front of the line. THE THANG BUCKS – all OYO 5 Block Burpees run 1 lap 5 Block Burpees; 10 …
CONDITIONS Fall is here my friends and with it came 60-ish degree temps for what was the best weather day we’ve had in the #gloom since spring sprung on us about 6 months ago. ….that was an oddly erotic GIF. Anyway, as I was saying….the cooler weather and perhaps even the possibility of birthday cake …
Special thanks to everyone at Depot, the journey since May 2015, and helping me become a better person. Appreciate the 3 F’s, friendships, and accountability. Conditions: Moist, 73* and 95% humidityDisclaimer given COP: SSH x 20 ICTTT x 11 ICWindmill x 10 ICMerkins x 10 ICLBC x 10 IC The Thang Indian Run big loop, grab …
One day of Laettner, Celebrating 6 years at DepotRead More »
22 Pax coming out for all of the points at Depot this morning. Conditions – Moist and sweaty but cool for the season. Disclaimer was given FNG was recognized and given appropriate instructions Warm Up: TTT x 10 LBAC x 10FW x 10Reverse Grab a block while YHC grabs his bluetooth speaker that some thought …
Conditions/Foreskin Lower 70’s with a bit of humidity. The thrill of victory made only slightly less palpable by the agony of defeat. For you see, a competition was afoot today at Depot for the 4th running of THE Buddy Love. As you also see from the list of PAX, the namesake to this here routine …
CONDITIONS/FORESKIN/DISCLAIMER Mid 60’s, but felt cooler with noticeably less humidity than we had on JDee’s 90’s and early aughts music laden tear-fest on Tuesday. The chill in the air was made all the more evident by erect nipples observed in a few #MenOfDepot beneath their taut schmedium shirts (Let’s leave a little to be discovered …
Conditions: 72 degrees and humid (to put it mildly) Disclaimer/Warm up 10 SSH OYO (I am standing by this not counting thing) The Thang Welcome to the third edition of THE Buddy Love Four stations were set up around the big loop at Depot Station 1 – 10 thrusters; 1 curl Station 2 – 10 …