Tales of the F3 cards
AO: sandlot Q: Coin Flip PAX: Runt, Fenway, Keith Price (Blooper), Bayou, Two Gloves, Ruby, Coin Flip FNGs: None COUNT: 7 WARMUP: SSH, TTT, HB, LBAC, rear lunges THE THANG: Pick a card any card: using the F3 workout deck each pax picked a card to use for that rounds exercise. Each number card the …