• When: 
  • QIC: 
  • The PAX: 

Jump Around.

AO: Sandlot
Q: Runt
PAX: Desperado, Hasbro, Bayou, Coin Flip, Ruby, Runt, Keith Price (Blooper)
FNGs: None
Suicides, burpees, ssh, ttt, LBACs

Block burner suicides 3 rounds
Froggers, burpees, Frogger burpees, jump squats, prisoner get ups

2, 4, 6, 8, 10
Plank shoulder raises with bricks
Freddie mercuries
Fiddler crabs
Gorilla shuffles

2 rounds
Burpee broad jump combo with crawl bear


Continued prayer for Fenway and family
Continue intentional living book study at Starbucks following boot camp

Victory comes through surrender. Story of Joshua

Surrender doesn’t weaken you it strengthens you.

“The greatness of a man’s power is in the measure of his surrender.” -William Booth

Surrender to God our past regrets, present problems, future ambitions, our fears, our dreams, weaknesses, hurts and hang ups.

Put Christ in the drivers seat of our lives and take our hands off the steering wheel. Nothing under His control can be out of control.

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.