Group Therapy
AO: sandlot Q: Bayou PAX: Broke Down, Coin Flip, Ruby, The Beast, Bayou FNGs: None COUNT: 5 DISCLAIMER WARMUP: 10 Each – SSH, TTT, IW’s, LBAC’s THE THANG: 4 Minute Cross Fit x 5 Rounds – 4 Devils Press – 6 Thrusters – 8 Box Jumps – Turf Lunges – Core Variety until time – …