AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …
AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …
AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …
AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …
AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …
AO: sandlot Q: Bayou PAX: Coin Flip, Two Gloves, Bayou, Running Rebel, Ruby, Runt, Fenway, Juan Valdez FNGs: None COUNT: 8 DISCLAIMER – Not a Professional WARMUP: 47 SSH + 47 Flying Squirrels TTT, IW’s, Abe Vigotas, LBAC THE THANG: Thang x 47’s – to the Field 10 Thrusters 10 Clean and Press 10 Bag …
AO: sandlot Q: Bayou PAX: Coin Flip, Two Gloves, Bayou, Running Rebel, Ruby, Runt, Fenway, Juan Valdez FNGs: None COUNT: 8 DISCLAIMER – Not a Professional WARMUP: 47 SSH + 47 Flying Squirrels TTT, IW’s, Abe Vigotas, LBAC THE THANG: Thang x 47’s – to the Field 10 Thrusters 10 Clean and Press 10 Bag …
AO: sandlot Q: Bayou PAX: Coin Flip, Two Gloves, Bayou, Running Rebel, Ruby, Runt, Fenway, Juan Valdez FNGs: None COUNT: 8 DISCLAIMER – Not a Professional WARMUP: 47 SSH + 47 Flying Squirrels TTT, IW’s, Abe Vigotas, LBAC THE THANG: Thang x 47’s – to the Field 10 Thrusters 10 Clean and Press 10 Bag …
AO: sandlot Q: Bayou PAX: Coin Flip, Two Gloves, Bayou, Running Rebel, Ruby, Runt, Fenway, Juan Valdez FNGs: None COUNT: 8 DISCLAIMER – Not a Professional WARMUP: 47 SSH + 47 Flying Squirrels TTT, IW’s, Abe Vigotas, LBAC THE THANG: Thang x 47’s – to the Field 10 Thrusters 10 Clean and Press 10 Bag …
AO: sandlot Q: Fenway PAX: Coin Flip, Fenway, Ruby, Running Rebel, Two Gloves, Woodpecker , Jerry Bowers FNGs: 1 Jerry Bowers COUNT: 7 DISCLAIMER: Modify as necessary. WARMUP: Side Straddle Hop, Through the Tunnel, Hill Billie’s, Seal Claps, Raise the roof, Wind Mill, High knees, Imperial Walkers, Cobra stretch, Toe touch, Michael Phelps. THE THANG: …