down_range

Rainy long run in Harrisburg

AO: Down_Range Q: SweetTart PAX: SweetTart, Plague Doctor FNGs: None COUNT: 2 WARMUP: Sweettart pre ran a 5k that’s enough right? THE THANG: Running at least 8 we’ll see what happens after that. Route ended up being a bit over 10. MARY: Was at the Dunkin. ANNOUNCEMENTS: It’s raining. COT: –

The River Hatchet

AO: Down_Range Q: SweetTart PAX: SweetTart, Nomad, Forrest, Plague Dr FNGs: None COUNT: 4 WARMUP: eh THE THANG: 5 miles in downtown Harrisburg along the river greenway. strava.app.link/njwLssAvZyb MARY: she said goodmorning as we ran by ANNOUNCEMENTS: None COT: Prayers for marriages, PDs M, travel, etc…

PHP Code Snippets Powered By : XYZScripts.com