Q: Bayou
PAX: Runt, Bayou
FNGs: None
COUNT: 2
WARMUP:
25 Min Stair stepper + Sandlot Bootcamp
25 Min Sauna
THE THANG:
– 55min Pilates
MARY:
25 Minute Steam Room
ANNOUNCEMENTS:
7/4 – Ryan Rawl Statehouse Beatdown
7/22 – Nantahala Whitewater Rafting Trip – noc.com/trips/ocoee-river-rafting-full-day-combo/
8/5 – Aug 5th Q School
7/24-29 – Crazy Train Check Slack
10/14 – F3 Columbia 11th Anniversary
September – Iron Pax
COT:
Roll Call
Devotional and Connections:
Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth. ~ 2 Timothy 2:15
Context Summary
Second Timothy 2:14–26 contains Paul’s instructions to Timothy about leading other believers. Two important themes here are avoiding pointless bickering and holding to sound biblical teachings. Arguments over non-essential issues quickly turn into feuds, poisoning the body of Christ just as gangrene attacks the physical body. Paul names specific false teachers, but brings a note of compassion. Here, he reminds Timothy that gentleness and patience are key. After all, those who do not believe are not our enemies: they are those we are trying to rescue from the control of the Devil!