• When: 
  • QIC: 
  • The PAX: 


Lake Run

Leave a Comment / down_range / By / July 3, 2023 / ,
AO: Down_Range
Q: CESS
PAX: CESS
FNGs: None
COUNT: 1

WARMUP:
4 mile run 34:23
10 minutes of treading water

THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.