PAX: Oscar, Spot, Bucket Truck, SweetTart, DriveBy, Escrow
Indian run around Shandon stopping at each intersection for varying counts of a mix of LBAC, LBC, Ukrainian Twists, Planks, Air Chairs, Squats, Superman, Dips, stretching, etc..
lot of runs coming up sign up to support your fa orientation charities.
Check Slack for all the upcoming F3 Columbia events the next 3 months.
prayers for Isaac’s tonsil removal next week.