AO: _Castle
Q: QSignups
PAX: Kamikaze, Big Worm, High Stick, Escrow, grilz, Katniss, Wham, Quaker, Special k(Wes Kirkland); Bubbles
FNGs: None
COUNT: 10
WARMUP: SSH AND Through the tunnel followed by guard shack mosey
THE THANG: block exercised followed by merkins and guard shack moseys
MARY: block sit-ups
ANNOUNCEMENTS: hump day happy hour
COT:prayer
Q: QSignups
PAX: Kamikaze, Big Worm, High Stick, Escrow, grilz, Katniss, Wham, Quaker, Special k(Wes Kirkland); Bubbles
FNGs: None
COUNT: 10
WARMUP: SSH AND Through the tunnel followed by guard shack mosey
THE THANG: block exercised followed by merkins and guard shack moseys
MARY: block sit-ups
ANNOUNCEMENTS: hump day happy hour
COT:prayer