AO: Stumble
Q: Mud Dawg ( 2nd F)
PAX: Ash, BabyRuth, Biggie Smalls, BunkBed, Mud Dawg ( 2nd F), SweetTart, TapeWorm, Prodigal, Pipeline, Fallout (1st F), CESS
FNGs: None
COUNT: 11
WARMUP: a quick sprint across Garners Ferry
THE THANG: pax ran between 5-8 miles based on their needs and training plans
MARY:
ANNOUNCEMENTS: 10 year on Saturday! Be there! Bullseye half! Cold brew Half!
COT: prayers for Ash’s Mom for a quick recovery from COVID
Q: Mud Dawg ( 2nd F)
PAX: Ash, BabyRuth, Biggie Smalls, BunkBed, Mud Dawg ( 2nd F), SweetTart, TapeWorm, Prodigal, Pipeline, Fallout (1st F), CESS
FNGs: None
COUNT: 11
WARMUP: a quick sprint across Garners Ferry
THE THANG: pax ran between 5-8 miles based on their needs and training plans
MARY:
ANNOUNCEMENTS: 10 year on Saturday! Be there! Bullseye half! Cold brew Half!
COT: prayers for Ash’s Mom for a quick recovery from COVID