AO: Score
Q: Ripcord
PAX: Charley (f3Pele), Ripcord, RayCharles, Roy Williamson, Nails, Goose, Lumen, @Sled @obc
FNGs: None
COUNT: 9
Score Warmup
Football Drills x 3
Full Body Brick/ Block Workout
COT: Prayers for @Ripcord Mother in Law in hospital battling.
Q: Ripcord
PAX: Charley (f3Pele), Ripcord, RayCharles, Roy Williamson, Nails, Goose, Lumen, @Sled @obc
FNGs: None
COUNT: 9
Score Warmup
Football Drills x 3
Full Body Brick/ Block Workout
COT: Prayers for @Ripcord Mother in Law in hospital battling.