Lumen

Cusacked

AO: score Q: Silent Bob PAX: Ball Boy, Crawlspace, Ginsu, Lumen, Prenup, Nails, OBC FNGs: None COUNT: 8 DISCLAIMER Perfectly Executed WARMUP: Lots of shoulder stuff, a sign of things to come! THE THANG: Grabbed bricks and were not allowed to put them down for most of the workout! Cusacked to the island track and …

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Cusacked

AO: score Q: Silent Bob PAX: Ball Boy, Crawlspace, Ginsu, Lumen, Prenup, Nails, OBC FNGs: None COUNT: 8 DISCLAIMER Perfectly Executed WARMUP: Lots of shoulder stuff, a sign of things to come! THE THANG: Grabbed bricks and were not allowed to put them down for most of the workout! Cusacked to the island track and …

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Cusacked

AO: score Q: Silent Bob PAX: Ball Boy, Crawlspace, Ginsu, Lumen, Prenup, Nails, OBC FNGs: None COUNT: 8 DISCLAIMER Perfectly Executed WARMUP: Lots of shoulder stuff, a sign of things to come! THE THANG: Grabbed bricks and were not allowed to put them down for most of the workout! Cusacked to the island track and …

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Cusacked

AO: score Q: Silent Bob PAX: Ball Boy, Crawlspace, Ginsu, Lumen, Prenup, Nails, OBC FNGs: None COUNT: 8 DISCLAIMER Perfectly Executed WARMUP: Lots of shoulder stuff, a sign of things to come! THE THANG: Grabbed bricks and were not allowed to put them down for most of the workout! Cusacked to the island track and …

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Cusacked

AO: score Q: Silent Bob PAX: Ball Boy, Crawlspace, Ginsu, Lumen, Prenup, Nails, OBC FNGs: None COUNT: 8 DISCLAIMER Perfectly Executed WARMUP: Lots of shoulder stuff, a sign of things to come! THE THANG: Grabbed bricks and were not allowed to put them down for most of the workout! Cusacked to the island track and …

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Man of the Month

AO: score Q: OBC PAX: Aaron Horwood, Lumen, Ripcord, Prenup, Ginsu, Ball Boy, Crawlspace FNGs: None COUNT: 8 DISCLAIMER Well executed! WARMUP: OBC gets the man of the month award. He got 8 Pax on a Monday Morning and displayed excellent situational awareness by mostly keeping us dry on this rainy morning! Warmup was typical! …

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Man of the Month

AO: score Q: OBC PAX: Aaron Horwood, Lumen, Ripcord, Prenup, Ginsu, Ball Boy, Crawlspace FNGs: None COUNT: 8 DISCLAIMER Well executed! WARMUP: OBC gets the man of the month award. He got 8 Pax on a Monday Morning and displayed excellent situational awareness by mostly keeping us dry on this rainy morning! Warmup was typical! …

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F3 Columbia 12th Anniversary Convergence

AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …

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F3 Columbia 12th Anniversary Convergence

AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …

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F3 Columbia 12th Anniversary Convergence

AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …

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