Tuesday DC
AO: Score Q: Dealers’ Choice PAX: Ripcord, Nails, Goose, Prenup, Lumen FNGs: None COUNT: 5 WARMUP: Lumen and Goose THE THANG: Ripcord and Prenup MARY: ANNOUNCEMENTS: 0 COT: Lumen
AO: Score Q: Dealers’ Choice PAX: Ripcord, Nails, Goose, Prenup, Lumen FNGs: None COUNT: 5 WARMUP: Lumen and Goose THE THANG: Ripcord and Prenup MARY: ANNOUNCEMENTS: 0 COT: Lumen
AO: Score Q: Nails PAX: OBC, Ripcord, Goose, Roy Williamson, Lumen, RayCharles, Nails FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: Ripcord PAX: Prenup, Ripcord, Ball Boy, Eric Gluse, Goose, OBC, RayCharles, Sled, Windmill. Stint. FNGs: None COUNT: 11 WARMUP: yes. THE THANG: – did that MARY: ANNOUNCEMENTS: NA COT: off to Thicker
AO: Amble Q: SubPrime PAX: BunkBed, Nails, Goose, Schweddy, Trademark, Ripcord, RayCharles, Fallout (1st F), Backstop, Oscar, Woody, Double Rub FNGs: None COUNT: 13 THE THANG: www.strava.com/activities/8835806242 ANNOUNCEMENTS: 04-07-23 Cross Ruck 0515 Incarnation Lutheran Church COT: Prayer led by SubPrime
AO: Score Q: RayCharles PAX: Nails, Roy Williamson, Lumen, Goose, Ripcord, RayCharles, Charley (f3Pele), Love Bug FNGs: None COUNT: 8 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: Ripcord PAX: Charley (f3Pele), Ripcord, RayCharles, Roy Williamson, Nails, Goose, Lumen, @Sled @obc FNGs: None COUNT: 9 Score Warmup Football Drills x 3 Full Body Brick/ Block Workout COT: Prayers for @Ripcord Mother in Law in hospital battling.
AO: Amble Q: Nails PAX: Goose, Prenup, Ripcord, Lumen, Schweddy, Nails, RayCharles, Love Bug, Pele FNGs: None COUNT: 9 Return of Pele and many Monkey Humpers to show solidarity with the Monkeys of Thailand