AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Sled PAX: OBC, Spool, Lumen, RayCharles, Crawlspace FNGs: None COUNT: 6 DISCLAIMER WARMUP:Windmills and such. No SSH for Sled! Scorpions, Planking, Little Baby Prenups and Added a Prenup to an overhead clap! Other stuff too! THE THANG:I must apologize to the Pax leading them to believe Sled was injured and this would …