AO: Ramble
Q: Churchkey
PAX: Friar Tuck, Huffy, DriveBy, Ronda, Bailiff, Bundy, Costanza, Easy Street, Tea Party, Turtle, Winston, SweetTart, FNG TBD
FNGs: 1 FNG TBD
COUNT: 14
WARMUP: not necessary
THE THANG: run to Forest Hills and 5 Stratford Hill Repeats Run Back
MARY:
ANNOUNCEMENTS: Prayers for Sidney, LoveChilds Daughter.
COT: Coffee
Q: Churchkey
PAX: Friar Tuck, Huffy, DriveBy, Ronda, Bailiff, Bundy, Costanza, Easy Street, Tea Party, Turtle, Winston, SweetTart, FNG TBD
FNGs: 1 FNG TBD
COUNT: 14
WARMUP: not necessary
THE THANG: run to Forest Hills and 5 Stratford Hill Repeats Run Back
MARY:
ANNOUNCEMENTS: Prayers for Sidney, LoveChilds Daughter.
COT: Coffee