AO: Ramble
Q: Winston
PAX: Friar Tuck, SweetTart, 8 Mile, Love Child, Winston, Churchkey, Turtle, Cauliflower, Stache
FNGs: None
COUNT: 9
WARMUP: Downhill
THE THANG: 2 mile tempo & 400s on track
MARY:
ANNOUNCEMENTS: Need a Q for #the-wall this Saturday
COT:
Q: Winston
PAX: Friar Tuck, SweetTart, 8 Mile, Love Child, Winston, Churchkey, Turtle, Cauliflower, Stache
FNGs: None
COUNT: 9
WARMUP: Downhill
THE THANG: 2 mile tempo & 400s on track
MARY:
ANNOUNCEMENTS: Need a Q for #the-wall this Saturday
COT: