AO: Kudzu
Q: Rudder
PAX: Full Metal Jacket, Gepetto, Cottontail, Lemmy, Valdez, Rudder, Goodspeed, Snowden
FNGs: None
COUNT: 8
WARMUP: ruck turned to a run today
THE THANG: groups of two’s ran 3-4 miles
MARY:
ANNOUNCEMENTS: Families Helping Families sheet posted. Shop or send cash!!
COT:
Q: Rudder
PAX: Full Metal Jacket, Gepetto, Cottontail, Lemmy, Valdez, Rudder, Goodspeed, Snowden
FNGs: None
COUNT: 8
WARMUP: ruck turned to a run today
THE THANG: groups of two’s ran 3-4 miles
MARY:
ANNOUNCEMENTS: Families Helping Families sheet posted. Shop or send cash!!
COT: