It was dark and humid this Halloween morn, Only 9 PAX came, where were the others? In bed, shaking, torn? Those missing — they knew, who it was that came to lead, They wanted to see, they wanted to work, but couldn’t commit to the deed. Born at Graveyard, sent round the region, now back …
YHC was so excited about his Q at CAT this morning… he barely slept. OK, it was either the excitement or the inability to breathe due to congestion… probably excitement. In any event, YHC was able to introduce the men of CAT to a 50 merkin starter, “you’re already in the position” calls for arm …
YHC returned to the Arena this morning; the last time I was here, we played around with tennis balls. None of that this time! No, today YHC decided a full-body beat down was in order. Despite the cooler temps, the PAX still got a good sweat on with some old favorites, and some new exercises …
What a great morning for Bear Hauls! The PAX at Ambush seemed to thoroughly enjoy this fresh new exercise; enough so that they did it for 3 rounds! YHC gave Brita permission to copy it for his next Q, but only if he refers to them by their proper name, Bear Hauls. Conditions: Clear, and beautiful …
YHC brought some toys to the school yard today; namely 15 lighted cones arranged for agility drills. The SL PAX looked on as YHC spent a few minutes prior to the run lovingly setting out the cones in predetermined patterns. These are highly-planned and super-tuned Q’s folks… not just something YHC found on YouTube the …
Last week, it was once again time for YHC to plan his next couple months’ worth of Q’s. Scanning through the Q-sheet, something really stood out… NO Q’s for Detention in the first couple of weeks. We can’t have that! So day 1 of 2 of this week is chronicled below. Work was done by …
YHC continued the trend of bringing brightly colored fuzzy spheres to play with at bootcamp to the PAX of Crypt this morning. Unlike other times this game has been played, there were only 5 intrepid PAX, plus YHC. This meant two things: First, I’d finally get a chance to play my own game, because normally …
YHC was planning thorough beat down of the Arena PAX when I realized… they haven’t yet had the pleasure to Play Fuzzy Balls of Fury! Well, that all changed this morning and I must say, it wasn’t the most organized Q ever. Things got off to a rough start when YHC pulled up to run …
The good news: The PAX of Ambush have no equal when it comes to the creativity of mumble chatter. The bad news: The PAX of Ambush have no equal when it comes to the creativity of their “modifying”. Pretty sure Juice subbed out all of YHC’s ab exercises for gas pumpers. He really, REALLY loves …
The game of lighted cones and tennis balls (henceforth dubbed Fuzzy Balls of Fury) was born at Graveyard a while back, when YHC was trying to come up with something a little different. Over the next several Q’s featuring this game, it got progressively better, and more fine-tuned. YHC thought it was high time it …