5 pax for some early Saturday work at TP. YHC decided to keep it simple and encouraged the pax to Ruck-Up. One pax arrived late without a ruck and did burpees in-lieu of the merkins. Below is what was done: Conditions: 30s and Frosty The Thang: Disclaimer/BOM/Prayer Mozey to the track Modified Murph: Laps 1-4: …
5 Pax posted on a Saturday morning and got better. All 3 Fs were present. Strong Work Men! Conditions: Chilly The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in the back parking lot, between the portables, down the ramp, to the basketball court by the play ground SSH x 15 IC TTT x …
9 Pax posted this am despite the chill in the air. Work was done and betterness was received. Strong Work Men! Conditions: High 30s The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in the back parking lot SSH x 15 IC IW x 15 IC TTT x 15 IC LBAC x 10 IC …
4 pax defied some #Cantore-ish weather and posted for some post Cheech 10K recovery. Simple route to the Dam, out 20-22 minutes and back. Conditions: 45 and misty rain The Thang: Countoff/Disclaimer/Prayer Run down N on N Lake, to the dam, Turn around at 20 or 22 minutes. COT Announcements: 11/16 – Thirsty Thursday – …
21 Pax posted for the November 2017 installment of the Kamikaze. With all the lights functioning properly and the fog rolling through made for some cool special effects this am. Strong work by the pax. Should boost some PT numbers this month. The next Kamikaze will be on December 5th, so make plans now! Conditions: 60s …
6 Pax posted in the midst of 99% humidity and a thick fog. YHC opted to stay on the bigger roads for safety. Out and Back to the Dam? Nah, let’s get better. Whiteford Hill it is! All returned safely and better than when they started. Aye Men! Conditions: 50s and Fog. Did we mention …
14 Pax posted this am despite the chill in the air knowing in advance that a PT Test was coming. A lot has happened at TP this past month along with Red October Launches. Still, progress was made. Strong Work Men! Conditions: Low 40s The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in …
30 Pax posted for the last midweek Bootcamp before RedOctober next week. Fitting it would be Kamikaze. Strong work by the pax as always, and TClaps to those pax participating in the Chedda Challenge. The next Kamikaze will be on November 7th Conditions: 70s THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the …
6 pax who are bad at following instructions posted at TP inspite of reports to converge elsewhere. Below is what was done: Conditions: normal temp and “Dewey” The Thang: Disclaimer/BOM/Prayer Mozey to the track Modified Murph: Laps 1&2: Mozey to midfield – 10 Squats Mozey to corner – 10 merkins Mozey to next corner – …
26 Pax posted this am despite knowing in advance that a PT Test was coming. It is an amazing thing to see how these men have made progress over the past few weeks. The Pax of Turning Point showed up and showed out and plenty of all 3 Fs on display through encouraging and sharpening …