No Help

9 Turning Point pax experience the 14 count body builder along with a few burpees and squats to get better and be better

The night before YHC was worrying that he may fall asleep during his Q.  He was up late finishing up a final assignment for school, and for some reason the TV and Twitter kept on interrupting him while he tried to finish his assignment.  On top of that he had signed up to Q the …

9 Turning Point pax experience the 14 count body builder along with a few burpees and squats to get better and be betterRead More »

24 pax climb the 14-count bodybuilder suicide ladder and squat when they reached the top

24 pax gathered in the gloom for a good Saturday beatdown at the hands of YHC.  He had thoughts the night before about a past burpee suicide ladder that the pax had climbed, and well to get better and be better you have to move on to the harder things sometimes.  This came in the …

24 pax climb the 14-count bodybuilder suicide ladder and squat when they reached the topRead More »

20 pax post for a No Help tour-de-pain and prove there is strength in numbers

YHC woke up again before 0500 and slowly fought back those dastardly covers in the fartsack.  He had been doing some research the night before looking for a few newer exercises to try out with the pax, it almost appeared like he was studying.  Studying isn’t fun…or is it?  Well it is when you’re studying …

20 pax post for a No Help tour-de-pain and prove there is strength in numbersRead More »

8 dads along w/ 13 2.0s beat back the fartsack for drizzly Christmas Eve workout

8 dads checked the weather and decided that they were going to fight back the covers in the fartsack and the monsoon that had come.  YHC and his 2.0 prayed the night before that the weather would clear up briefly for the workout, and when he checked his weather app he found that the prayer …

8 dads along w/ 13 2.0s beat back the fartsack for drizzly Christmas Eve workoutRead More »

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