20 pax decided they needed to burn off the calories from their Christmas meals. So they beat back the sheets, rose out of the fartsack, and headed out into the gloom to face the #Reaper. Not sure which #Reaper was present this post Christmas morning…
Regardless of which one was there, the pax moseyed to the bottom of cemetery hill and took off to beat the beast.
Weather: 32°, cool, and a little humidity in the air
The Thang:
Start at the bottom of hill, run up to top, 21 Merkins, run to bottom of hill, 21 LBC’s. Rinse and repeat for 45 minutes adding one rep each round up and down. Each week we will score the Pax on rounds completed and weight carried. Our first place finisher will have the distinct honor of being our #TheUndertaker for the week. Points system is as follows: 20 points per round completed (half round when completing Merkins at the top of the hill). 1 point for every 2 pounds carried.
All pax results are posted here
Results:
1st Place (#TheUndertaker): No Help (339.5)
2nd Place: Fracture (250)
Most Weight: No Help (57lbs)
Most Reps: Fracture – 12.5 (Record tying round)
COT
Welcomed two FNG’s, Ben Clarke, English, working in DC, Austin Powers…no, Mr. Bean (didn’t like the name so naturally it had to be that) and Adrian, works at MUSC w/ neurosurgeons managing research, Grant Money…no, Citadel grad, aneurysm…no, seminary work, MASH…already taken, Clinger from MASH…Clinger it is. Big TClaps to Pavarotti for bringing two FNG’s to the specialty AO, great way to start off their F3 experience! What’s even better is that both are excited about keeping up with F3 in their hometowns. All it takes is once experience with F3 and you’re hooked!
As YHC puts the data into the spreadsheet, he continues to enjoy adding new names to the list and also seeing other to make strides by improving their numbers. The only way to #getbetter and #bebetter is to keep at it. Excellent work men!
Again, not sure which #Reaper was present, regardless if it was Santa riding a Reaper or ReaperClaus the pax took it down and conquered the #Reaper yet again.
Announcements
12/27 group from Lexington heading down to N. Augusta for F3, leaving from the Country Club of Lexington, wheels up at 0540
Convergence at Graveyard 1/1/15 w/ our creative Q at the helm (Bulldog), bring an FNG or #sadclown who hasn’t posted in a while
GoRun Feb 7 at White Knoll
Prayer Requests
Had a few F3 brothers lose family members over the past couple of days, keep them in your thoughts and prayers. Continue to pray for Walker and Nail Pops family. And continue to pray for injured F3 brothers
BOM