11 Pax weren’t scared to come out and run some hills this morning. YHC has started training for the BRR in September. So, with that being said, a route with hills was selected. By the way, YHC hates running hills so this is truly a CSAUP event for me. The Crusade pax know you can’t …
14 pax, inluding 1 FNG (Welcome Lube) got out of the fartsack to work their bodies this morning to burn off all the extra calories from the long weekend. YHC doesn’t usually bring gifts when Q’ing. However, the AOQ referred to YHC as the Italian Stallion the night before on Twitter, so not to disappoint, YHC …
2 Pax showed up for an early Memorial Day run. YHC and SOG determined the night before that a double down was in order for this morning. Run and then head over to Snakepit for The Murph. It’s one of those things that looks better on paper. We just figured, two workouts is better than …
A total of 9 pax came out this morning to better themselves at the monthly Dang 5k. 3 of the pax (Mac, Candystripe, and Granola) started out early, around 4:30 to run across dam and into Irmo. They returned right around the same time as the 5k pax. The three XXLers put in a little …
10 pax sprung out of the fartsack this morning to do a little running. Not sure about the rest of the Pax, but YHC sure didn’t spring out of bed. It’s this thing we call accountability that made YHC show up. YHC had no plan in mind, so when in doubt, just run somewhere. Conditions: …
21 pax (including one 2.0) converged this morning for the monthly donut run. YHC is considering bribing the pax with donuts on Monday’s too since we get great turnouts at this run. Conditions: 55 and great for running. Disclaimer, count off, go over route. The Thang: Nice and easy out and back. Make a left out of …
14 Pax got better this morning by defying the fartsack. An email went out earlier this week from Jenny Coker to support Walker as he heads to Duke this week by wearing our Walker Strong shirts today. YHC knows how much Nailpop loves to run hills, so the “hilly” route was planned. Conditions: 55 and great …
Written by Turnbuckle 8 Pax show up on a rather humid morning to check out some more neighborhoods. There was a nice breeze on hwy 6 but once we hit the hoods the breeze died. That will make YHC think hard about summer runs. All in all it was nice to see the pax stick together for some good 2nd F. Weather: …
YHC was the only pax to post this morning. Mumblechatter was at an all time low. Weather: 64 degrees Route: Run out 22 min towards the dam and turn around and return to the only car in the parking lot. Moleskin: Running alone at 5am is not fun.
3 Pax came out on this fine morning to get better together. YHC has been putting of Q’ing Boneyard for way too long. Say What has been asking for over a month and YHC had to finally step up and Q since there was no one on the schedule for Spring Break. The main reason …